- The Confident ME Programme (Value R4999)
- A free personality assessment to help you to focus on your ongoing personal and self-development journey! (Value R1500)
- Annual Goal Setting Workbook (Value R150)
- Anxiety / Mental Health Journal (Value R350)
The Confident ME Programme
Become the confident person you see in your wildest dreams!
This short group coaching programme will equip you with all the skills you need to project the confidence that comes from being authentically you, aligned to your values and clear about the power you possess to influence and make an impact in the world.
Do you think self-confidence is only for a special lucky few?
Then the confident me programme is made exactly for you!
Confidence is within reach of every person. Confidence comes from knowing your authentic self, accepting that person and loving that persons with all their imperfections. Remember no one is perfect.
- You will be tired, exhausted and stressed.
- Unable to reach you objectives and goals or even set goals.
- Have toxic personal and work relationships.
- Be unable to make decisions or make poor decisions leaving you with guilt.
- Be on or heading to a performance improvement plan at work.
- Be lonely, loathe yourself and depressed.
Do You Constantly Struggle With...
Feeling out of place in family and social setting like you do not belong there.
You don’t have the skills required at work, an that you are an IMPOSTER.
Like a fish out of water and so scared you going to embarrasses yourself and other
I sometimes felt like that, I avoided social setting and when I had to attend a function or a family gathering I was the awkward wall flower, hoping an wishing that the time to leave could come so that I could be saved from this awkward embarrassing situation
I even always though everyone was talking about me and waiting for me to say something embarrassing… and if I did make a mistake… I would wish that the earth would swallow me or be embarrassed the whole time.
You don’t need to worry anymore because your problem is almost solved!
The Confident Me Programme Will Help You...
Accept Self
Start loving yourself warts and all, because you will realize no-one is perfect.
Focus on your strengths
Know what gifts you bring to bear, and value your skills, experience and personality.
Autonomize
Have the ability to set personal boundaries and so no because you value yourself instead of being scared of what other may think of you.
I've been where you are, struggling with confidence,
and I want it to be easier for you!
I could charge 5x more for this, but I know how frustrating it is to be stuck…
After purchase, you’ll get instant access to the Confident Me Programme Workbook and can immediately start taking action towards equipping yourself with all the skills you need to project the confidence that comes from being authentically you.
Imagine never having to be insecure, unconfident, shy and unassured, ever, again...
- Be scared to answer your phone because they might invite you to a function
- Be scared in work meeting because you have a different opinion, you are able to state your case
- Be too scared to greet people because they might engage you in a conversation
- Be too scared to show other your work because you might have made mistakes
- Be scared to make new friends and feel less lonely and isolated
By completing the Confident Me Programme, Arlene has branched out as an artist, lost the weight that was her security blanket and moved to a new town, because her confidence improved and she started living her authentic life and embraced all her glorious imperfections, she realized her imperfections made her unique, and other people could connect with her because was not so perfect.
Who is the Confident Me Programme for?
If you are someone who is looking for help with insecurity, specifically low self-esteem, fear of judgement, difficulty trusting others, inability to take risks, and being overly sensitive to criticism, this programme is for you.
If you have been holding back on your potential…
If you have said, “Maybe,but just not yet…”
If you are ready to break free…
The Confident Me Programme was made for you!
Are you the kind of person who...
List elements that will relate to your ideal customer…
- Instinctively put the needs of others above your own
- Have felt that there is more to success than money and fame
- Takes incredible, imperfect action towards your goal
- Has tried other coaching programs and haven't found the results you seek
- Desires a life of impact, freedom, and choice
- Believes in yourself and others
If you've said "YES" to any of the above, then you are exactly who we live to serve inside the Confident Me Programme.
It's time to say "YES" and join!
Meet the Creator
“From the moment I became a coach, I know this was my true calling!”
Anthea Seafield
I suffered traumatic abuse as a child but still managed to be successful in my career. Initially no one knew that I was petrified every time that I had to speak in front of people. I struggled to set personal boundaries and struggled with saying NO. I looked confident but I was still the scared young girl dealing with my traumatic past.
At some stage in just sick and tired of living a second class life and did the work on myself to accept myself, accept my imperfections and identify my gifts and strengths. I then excelled at helping other to change their situations at work, create impact in their career and teams.
I coached people as a OD consultant and HR manager, I just started coaching people because it was my gift.
What's Inside The Confident Me Programme?
A group coaching programme where you work with me, your coach, in a group setting and share in a small group. The group setting is important because it allows you practice the skills required to build your self-confidence and you will get feedback not only from your coach but other group members that will help you strengthen and enhance your confidence challenge.
Step 1
What is self-confidence?
The main takeaway from this module is to understand what is self-confidence, how its developed and identify places where we already have self-confidence Call out the main takeaway students will receive after completing this portion of your course.
Step 1
The authentic self
A lack of self-confidence is mostly a result of feeling like and imposter. When we understand the authentic self we can identify our strengths and gifts and objectively assess ourselves. We will not allow the dreaded imposter syndrome to keep us hostage.
Step 1
The inner resources you have to build self confidence
The main takeaway from this module is to look at your gifts and to understand how your values provides with the tools to set personal boundaries.
Step 1
Self confidence in various settings
The main takeaway from this module is that confidence is contextual. People might feel a lack of confidence in either the workplace, family setting and or social setting. The strategies to enhance self confidence in each of these settings are different.
Section #1
What is self-confidence?
Self-confidence is the amount of trust you have in yourself to do a particular task well. When people refer to self-confidence they generally refer to self-esteem. Self-esteem is the general impression you have of yourself. It is a form of self-love.
- Understand the importance of self-esteem and how to develop self-esteem
- Identify the skills and qualities you have that other appreciate
- See your own value and capitalize on it
Section #2
The authentic self
Authentic means being actually and exactly what is claimed. authentic implies being fully trustworthy according to fact. People that feel that they lack confidence is not always aware of who they really are. They have a false sense of themselves where their perceives faults, mistakes are exaggerated. This module focuses on an internal journey to uncover the true self and to look at that self objectively to see the value that each individual has and offers to the world. The focus is on allowing the person to trust and accept themselves in their authentic self.
- You will discover and value your strengths and gifts
- You will identify your real weaknesses and imperfections and accept them
- You will learn how to start addressing your imperfections and make a long term plan to address them
- You will learn the importance of being authentic and unique
Section #3
Inner resources
Inner resources are the values and the boundaries that they help us to create in our world. The inner resources like values creates boundaries and the skills and the resilience to live the boundaries does not imprison us, but rather gives us the freedom to be who we are.
Confident people have the ability to live in a manner that is aligned to their values and they use their values to make decisions that are aligned to their values and make them happy. Confident people have the ability to say no in all situations and do not feel guilty about saying no.
- Know your values and align your life and decisions to your values and feel grounded
- Set boundaries based on your values and be be able to say NO without feeling guilty
- Say YES to the things you really want to do and break your limiting beliefs
Section #4
Confidence in the workplace
Self confidence is contextual, we do not feel equally confident in all contexts. The most difficult situations where people do not feel confident will be focused on in this section, i.e. self-confidence in the workplace, in social settings and in the family.
Self-confidence in the workplace can be greatly enhanced by improving our skills and feeling that we are able to do our work competently. Self-confidence in the family and social settings will be enhanced by interpersonal skills and effective communication skills and higher levels of self-esteem.
- Know your strengths in the workplace and how to use it effectively
- Know your strengths in social settings and how to use it influence others
- Know how to deal with toxic family members and friends and manage them
But wait, there's more!
Special Limited Bonus!
- A free personality assessment to help you to focus on your ongoing personal and self-development journey!
- An Anxiety/Mental Health Journal.
- An annual goal setting workbook.
Let's Recap...Here's Everything You're Getting Today!
The Confident Me Programme is the prefect product to achieve acceptance and to feel more secure in your relationships and interactions with other.
Join The Confident Me Programme Today for ONLY R6999 R997
(Save 86% Today!)
Frequently Asked Questions
How can we help you decide if The Confident Me Programme is right for you?
This is a group coaching programme. The programme will be conducted with groups of 7-9 clients at a time. There will be a dedicated Facebook group where questions can be posted by clients.
There will be monthly start dates. The first Monday/Wednesday of each month depending on the number of batches.
You will receive a letter outlining all the details after registration.
After 2 days you will receive a welcome pack with your workbook and the first bonus “the link to complete the personality Assessment” and to book a 15 min introduction call with the Coach.
2 days after receiving the welcome pack you will receive the 2nd bonus and on completion of the second week you will receive the third bonus.
In the confident me programme you will learn to key skills to :
- Identify and enhance your own latent self-esteem and self confidence
- Identify your authentic self and live a life aligned to your values
- Increase your self confidence in different settings, ie at work, within he family context and in social settings
The programme is 7 weeks. This will consist of a weekly online group coaching sessions.
The session will start with the coach answering questions from the previous weeks coaching sessions. The coach will go through a short content piece and will then go into coaching a few group members on specific issues they experience about the content that was covered. Afterwards questions from the group will be answered and
Anthea Seafield will be conducting the coaching programme. Anthea has more than 20 years experience in coaching within the corporate space as an Organizational development and Human resources Specialist. She set up her independent coaching business 4 years ago and has helped people to develop their self-esteem and self-confidence as a fundamental pillar of all her coaching engagements.
The focus of the programme is on building the individuals self-esteem and confidence based on their values and baselines and personality. The focus is on establishing the foundations of confidence and not ways to look more confident. This course does not focus on hacks and tricks to appear to be more confident, but rather on valuing what is already there. We all have a measure of self-esteem of confidence, it is about finding it and enhancing it.
The programme consists of coaching sessions supported by a workbook with reflection exercises and tasks that can be completed through the week.
The following bonus material will be provided:
- A comprehensive Personality Assessment Report
- The annual planning exercise
- Anxiety / Mental Health Journal
There are no prerequisites.
All that is requires is an open mind, willingness to take small risk in practicing the skills and openness to receive and give feedback in sessions is all that is required
The programme will help you to uncover and accept the authentic self. We conduct a personality assessment and most people who completed the Personality assessment are quite amazed at how accurate the personality assessment is. We will also conduct an exercise to unlock the client’s values and specific tasks on how to become aligned with your values will be completed as part of the programme.
The cost of the programme is R997. There will be no refunds granted but participants who experience a challenge can discuss the challenge with the coach and the coach will endeavor to address the challenges.
The group sizes will range from 7-9 participants to 1 coach.
During the introduction session 3 personalized goals will be agreed between the client and the coach. Progress against the achievement of these goals will be measured right through the programme. Specific tasks will be developed in each session and feedback on accomplishment of the goals will be required each week.
Imagine if your lack of confidence was solved...
- You will be able to love and accept yourself
- You will be able to engage with family members openly
- You will be able mix and mingle in social setting and make friends
- You will be open to try new things and live a little more
- You will be able to enjoy yourself more at work and improve your work performance
- You will have increased resilience and grit
- You will have better interpersonal relationships and mental health
- You will have increased happiness, sense of well-being
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